While coffee is loved by individuals in almost all professions, it is more omnipresent in the field of software development and programming. Drinking coffee is a common habit for programmers probably because of its useful ability to help with focus and concentration. Therefore, programmers are able to quickly change a non-trivial idea into a working code within a short period of time.
You will not be surprised to find coffee machines in most tech companies. Another way that programmers get replenished is by visiting the nearest coffee center where they are able to code with their laptops. The love for coffee in this field is so intense that the Java platform and programming language are named after coffee and the symbol is a cup. Here are 3 reasons why programmers love coffee.
It Makes You Smarter and Energetic
Caffeine has been scientifically proven to enhance brain functions and make an individual smarter. When one takes coffee, the caffeine is taken to the brain where it blocks an inhibitory neurotransmitter known as Adenosine. So instead of the adenosine binding with its adenosine receptors which causes you to feel drowsy, it binds with caffeine. When this happens, you get more energy and have improved ability to focus.
Caffeine enhances the brain functions that affect concentration, mood, energy and cognitive function. Coffee is, therefore, essential for computer programmers because it enables them to better execute their ideas and get things done. It also makes them active in the morning and enables them to work late into the night.
Coffee Makes You Happy
Most programmers are introverts. For this reason, they prefer a cup of coffee which reduces depression and makes them happy. According to a study done by the National Institute of Health, it was found that individuals who consume at least 4 cups of coffee are 10% less prone to depression than those who don’t take coffee. Experts link this benefit of reducing depression and causing feelings of happiness to the antioxidants in coffee. With this, there’s no wonder why programmers don’t mind going out to the café with their coworkers to grab a cup of java.
It Prevents Retinal Damage and Eases Back Pain
In the field of programming and software developer, many programmers wear glasses. This is so because they work in front of the computer for long periods of hours. Numerous studies have shown that coffee contains a strong antioxidant known as chlorogenic acid. Because of this antioxidant, a cup of coffee can be beneficial for preventing retinal damage.
The other reason why programmers are coffee lovers is due to the fact that it is an effective pain reliever. In a 2007 study, scientists found out that coffee reduces pain by 48 percent.
Coffee is beneficial to programmers as it helps them regain alertness and focus. This way, they are able to work on complex projects, come up with ideas and solutions and deal with logic relentlessly. Also, the intake of coffee in this field of profession is high because it enables programmers to feel fresh and energized to work for longer hours.